Meal Plan - Buzz Talk & News

The boss is here (my husband J ) so I’d be cooking for 2 people from now on until he goes back to the Philippines again in a few days. This means to say that my cooking and eating will be more enjoyable I just hope that I would be able to control m... more

I lost 900 grams last week! hooray! :-) It's less than a kilogram but it's fine with me.  At least I'm shedding off some of those excess baggage that I am carrying.  I need to continue this and I hope that I would contin... more

I decided to start the weekly meal plan every Sunday making that as day 1.  I have a lot of setbacks last week.  I cheated on my diets and I really am so guilty.  I’ve indulged my cravings specially for corn chips and pork.  The... more

This is week 2 of our diet & fitness program.  It will run starting today up to Sunday (February 27-March 4). I started the program last week without Frederick since he's still in Manila.  I lost more than a kilogram.  My starting... more

Here's our meal plan for week 1.  Too bad that Frederick is in the Philippines right now. He'll start with the program when he get's back. For the work-out, I'll just be doing some walking for 30 minutes every day.  I can't do weight l... more

Here's our meal plan for week 1.  Too bad that Frederick is in the Philippines right now. He'll start with the program when he get's back. For the work-out, I'll just be doing some walking for 30 minutes every day.  I can't do weight l... more