Diet Program - Buzz Talk & News

I’ve been trying to lose weight for 5 weeks now not only because I want to be sexy but because I want to get pregnant.  I have polycystic ovaries and I have PCOS as well, and the first step to take for women like me who want to conceive is to... more

This is week 2 of our diet & fitness program.  It will run starting today up to Sunday (February 27-March 4). I started the program last week without Frederick since he's still in Manila.  I lost more than a kilogram.  My starting... more

My relationship with my weight is akin to a yoyo or a seesaw perhaps.  My diets, special or not,  are to be blamed coz it has created an endless cycle of weight loss, weight gain, then weight loss again, then weight gain again.  I had... more

Starting today, I will strictly abide by this diet program of mine and of course my husband, whether he likes it or not, will be doing the same.  He has no choice since I'd be preparing our meals this way hehehe.  I'll evalua... more

We are camping today and it feels so great.  The weather seems to be promising since it's sunny outside, but knowing Singapore for its intermittent weather condition, we won't know if it will rain at any point of the day until it really does.&nb... more

Sharing with you an article posted in yahoo lifestyle entertainment.  It features 10 of the most recommended foods to eat to have that flat fab abs.Personally, I have tried most of these foods and I can personally vouch that it works.  Spec... more

I am reposting an interesting topic I saw on yahoo news today.  There was no mention on who the author was but if you want to see the original article from where I lifted this click here. If you do not believe on body detoxification or on food t... more